Services

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I offer a free initial phone consultation to hear more about what you are looking for and what is bringing you to therapy at this time, share a bit more about my style and practice, and answer any questions you may have. This initial phone consultation is typically 15 minutes or so. 

I offer in-person or virtual 50-minute psychotherapy sessions to adults (18+). My approach is warm and respectful, thinking holistically of each aspect of your life and history that you discuss in session. I practice psychodynamic psychotherapy among other approaches listed in the About section, exploring the impact of unconscious conflicts, patterns, and emotions on how we move towards fulfillment and meaning making in life. 

Sliding scale can be offered upon request.

I am an out-of-network provider with all insurance carriers. Insurances that include out-of-network benefits often reimburse approximately 20-90% of fees depending on your plan.